Willie Healy of Body and Mind Fitness will show you how to use simple and practical lifestyle, nutritional and movement-based methods to improve your health and increase your energy levels, fitness and flexibility. Suitable for all levels of fitness and mobility. A free Healthy Ireland at your Library event.
Simple Steps To Health & Energy
![*](https://clarelibraries.ie/wp-content/uploads/2024/04/Copy-of-Healthy-Ireland-Shannon-Twitter-Post-1024x576.jpg)
Event information
This is a free event.
No need to book.
Dates and times
There are no forthcoming dates for this event.