A group of people sitting on chairs taking part in gentle exercise.

Kilrush Library are hosting a series of 4 online Chair Yoga classes.  Join yoga instructor, Trish Cleary for four chair yoga sessions. Chair yoga is a fantastic way for people to practice yoga without the need to get on the floor.   By sitting on a chair, or standing to use the chair for support, these yoga sessions will help improve flexibility, strength and mobility.

Event information

This is a free event.

Booking is essential.

Dates and times

There are no forthcoming dates for this event.