Kilrush Library are hosting a series of 4 online Chair Yoga classes. Join yoga instructor, Trish Cleary for four chair yoga sessions. Chair yoga is a fantastic way for people to practice yoga without the need to get on the floor. By sitting on a chair, or standing to use the chair for support, these yoga sessions will help improve flexibility, strength and mobility.
Online Chair Yoga Classes
Date and time
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Contact Kilrush Library 065 9051504 or email kilrush@clarelibrary.ie to book your free place and to get the zoom link to participate.